[if_slider id=”5206″] I have always been a keen cyclist. Never the fastest, never the slowest, I enjoy it for what it is: Self-propelled travelling, time to be social and to see the world around you. Yes, I ventured into the world of Lycra, of bright colours, figure-hugging garments, and feeling
Can cyclists take inspiration from fashion to look chic as they peddle? Catherine Bedford of Dashel Helmets thinks they can… Over 45 major fashion designers showed cycle shorts in their catwalk collections for S/S19 and A/W 19 including Chanel, Alexander Wang, Fendi, Miu Miu, Roberto Cavalli, Vivienne Westwood, and Prada.
Regular cycling can reduce the risk of heart disease, stroke, diabetes and some cancers and can boost your mood and keep your weight under control. We all know we should move more. Our increasingly sedentary lifestyle is contributing to an obesity pandemic. Being overweight increases the risk of heart disease and
The adventurer Alastair Humphreys shares his secrets on how to cycle 40,000 miles – and his priorities for success will forever change the way you approach your own adventures… I wanted to see the world. I wanted to do something difficult and exciting. I wanted to escape the meaningless daily