A decade at the top of his game came at a price for Austin Healey, here CALIBRE talks to him about keeping fit, despite his joint pain Austin Healey spent the best part of ten years entertaining the fans of the Leicester Tigers and England rugby union teams. His dazzling speed, creativityContinue Reading

Stiff joints from a life well lived? High blood pressure from working too hard? Find the remedy in tai chi, and get more than you bargained for Although brilliant for your health and fitness, both mentally and physically, Tai Chi is a formidable fighting style which you will love gettingContinue Reading

Chris Zaremba was obese and heading towards an early grave. But now, at 58,  he is in the shape of his life and using his experience to help others Human beings are creatures of habit. We like to do things our own way, eat the things we enjoy, and spendContinue Reading